Tired of pretending you feel ok?

Have you noticed some of the following and feel there is something wrong?

  • Beating yourself up but feeling powerless to change
  • Relationships you care about beginning to suffer
  • Feeling trapped, frustrated or numb
  • Not enjoying the things that normally bring you pleasure
  • Avoiding socialising and isolating yourself
  • Feeling scared of your feelings and what they might mean

Maybe you feel like you need some space away from your situation to talk things through.

As an experienced Counsellor, I can help you to untangle your thoughts and feelings, understand what is happening for you and help you move forwards in a way which works for you.

Instead of feeling at the mercy of your feelings, imagine being able to:

  • Feel listened to and understood without judgement.
  • Develop a greater sense of control over your life and take action.
  • Be more at ease with yourself without having to put on an act.
  • Communicate openly and honestly in relationships without fear of conflict.
  • Restore your sense of purpose, feeling more in tune with your instincts and passions.
  • Be more resilient, flexible, and spontaneous in your response to life events.

You can find some peace of mind, feel more content and fulfilled and I am committed to helping you get there.

You don’t have to keep pretending, Click here to book a discounted first appointment and take your first step towards feeling better.

 

Phil volunteered for St Vincent’s throughout his training and has continued to be a valued member of the team ever since. The feedback received from clients has been universally positive. Phil is a warm, positive, kind person and I would have no hesitation in recommending him to you as a Counsellor.

– Shaista, Counselling Co-Ordinaror, St Vincent’s Support Centre

 

 

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