Counselling in Leeds City Centre

Are you tired of struggling and pretending you’re fine?

Maybe you’re feeling overwhelmed right now with all that’s going on and you don’t know where to turn.

You may be feeling:

  • Recent events have left you feeling isolated or out of control
  • Exhausted and stuck, unsure how to change things
  • Unsure if you’ll ever feel happy, no matter how many things you accomplish
  • Numb or trapped and struggling to see a way forwards
  • Concerned you are somehow different to everyone else
  • Worried about your relationships and unsure what’s going wrong

If worrying all the time is affecting your ability to live your life, then it may be time to get some support.

Together, we’ll explore what’s brought you to Counselling and how to get to a place where worry & stress no longer run your life or relationships.

You don’t have to do this alone, lets talk about it in a space where you feel heard and understood.

Counselling can help you :
  • be more flexible, and spontaneous in your response to life
  • feel more comfortable and secure in your relationships
  • restore your sense of purpose, gaining a better understanding of your feelings and actions
  • rediscover your enthusiasm for social situations instead of avoiding them

As an experienced Counsellor, I can help you to untangle your thoughts & feelings

Together we’ll get an understanding of what is happening for you and support you in finding a way forward.

If you’d like to know more, you can find answers to common questions  here or examples how Counselling can help here.

If you’re looking for help now drop me a message through the button below or give me a call and i’ll get back to you within 24 hours.  

Reach out for the compassionate support you need. 

Lets talk about it

 

 

Phil has been a valued member of the team ever since he began volunteering for St Vincent’s several years ago. The feedback received from clients has been universally positive. Phil is a warm, positive and compassionate Therapist and I would have no hesitation in recommending him to you as a Counsellor.

– Shaista, Counselling Co-Ordinaror, St Vincent’s Support Centre