Helping people like you find freedom from who you think you should be
If you are overwhelmed with worry and feelings of worthlessness, I understand how awful and exhausting that can feel.
You likely feel frustrated at yourself for not being able to switch off the constant self criticism for the mistakes you feel you’ve made.
If you feel embarrassed to open up about what’s happening, even to those close to you I can help. Working together with me will help you to realise that what you are experiencing is more common than you believe.
Here Are Some Specific Challenges That I Can Help You With
As someone challenged with worry and feelings of worthlessness you may be feeling:
- unable to have or maintain the kind of relationship you want
- constantly anxious and exhausted
- caught up in who you should be or what you should have
- whatever you do is just never good enough for you or others
- worried that you are somehow broken or different to other people
Even if you are feeling overwhelmed with feelings like these, Counselling can help.
As Your Therapist, I Can Help You Develop Self Worth and Shift the Way you Feel.
I am a registered experienced Counsellor with a specific focus on working with low self worth. Qualified to help you safely and openly be yourself.
My aim is to create a calm sanctuary away from your daily stresses to allow you to feel understood and make sense of whatever you bring.
I invite you to bring whatever it is that’s causing you distress or confusion and we will work through it together. Putting you at ease and understanding things from your perspective is my priority.
Personal Therapy Can Improve Your Life
Personal Therapy can provide the support you need to help you find your way towards a better life. Even if you’re feeling lost now, I can help guide you in making lasting, positive changes in your life.
You may not know what genuine support looks or feels like but I am here to show you.
Personal Therapy can help you:
- step off the exhausting treadmill of chasing ever increasing goals
- stop the constant cycle of worry
- develop a greater sense of control over your life and take action.
- Uncover and feel at ease with who you really are
- recognise and communicate your needs without fear
- let go of guilt and shame
It’s not easy managing what’s going on for you right now but the good news is that it’s possible to feel better and I have the experience to help you.
Take The Next Step, Reach Out To Schedule Your First Session
If you are challenged with worry and feelings of worthlessness and want to change your life, lets get started. Contact me and I’ll get back you within 24 hours and let’s start to make changes for you. I’m here for you.